Part 2: Portrait Photography in San Francisco

Tips for Posing for Headshots: Look Natural & Confident

Knowing how to pose for headshots can transform your entire session. These tips for posing for headshots will help you look confident, relaxed, and natural — whether you’re updating your LinkedIn, building your brand, or auditioning for your next role.

Outdoor lifestyle headshot of a woman in a straw hat and cream sweater, taken by Chris Conner Photography in San Francisco
Candid outdoor headshot featuring soft natural light and a relaxed look, captured by Chris Conner Photography.

Lighting and Camera Setup That Flatter

Before we talk about posing, let’s cover the basics. Good lighting sets the tone for every headshot. I use a combination of soft natural light and pro studio lighting to flatter every client. A clean, simple background keeps the focus on you, while a tripod and high-resolution camera ensure sharp, balanced results.

How to Pose for Headshots: Simple and Effective Tips

Posing doesn’t have to feel awkward — in fact, the best headshots come from small, intentional movements. These tips will help you feel more at ease:

  • Angle your body: Slightly turn your shoulders to one side rather than facing the camera straight on.
  • Drop your chin slightly: It lengthens the neck and helps define your jawline.
  • Relax your hands: Keep them gently at your side or loosely crossed if it’s a wider crop.
  • Smize: Smile with your eyes — it adds warmth and authenticity to your expression.
  • Try different expressions: A small smile, a serious look, or even a soft laugh. We’ll capture variety.

Posing Tips for Professionals, Actors, and Creatives

Different industries call for different energy. Here are posing ideas tailored to your role:

  • Actors: Relaxed shoulders and versatile expressions — from intense to friendly
  • Business professionals: Confident posture, clean angles, and approachable eye contact
  • Creatives: Looser poses, warm or playful expressions, environmental backgrounds

We’ll explore different angles and expressions so your final headshots match your goals and audience.

Common Headshot Posing Mistakes to Avoid

Just as important as what to do is what not to do. A few common headshot posing pitfalls:

  • Don’t tense your shoulders: It shows up in the jaw and neck too
  • Don’t fake your smile: A subtle real smile is always better than a forced one
  • Don’t lock your elbows: Keep your arms slightly bent for a more natural look

Remember: the best headshots come from collaboration. I’ll coach you throughout the session — you don’t need to figure this out alone.

Professional headshot of a red-haired man holding eyeglasses and smiling, taken by Chris Conner Photography in San Francisco
A relaxed and confident headshot with natural expression, captured by Chris Conner Photography — perfect for business or personal branding.

How to Choose the Best Posing Shots

After our session, you’ll get a private gallery of image proofs. When reviewing your options:

  • Choose the image where your expression feels the most genuine
  • Look for confident body language and good posture
  • Pick a pose that reflects the tone of your brand or profession

I include light retouching to keep things polished while still looking like you.

When to Update Your Headshots

If your look has changed — new haircut, glasses, or even just a few years older — it’s time for an update. You want your headshot to represent the real, current you. A fresh session also gives you a chance to refine your personal brand and try updated poses or expressions.

Woman in white blazer with long hair and glasses — professional headshot with neutral background
A clean, modern headshot style — perfect for personal branding, portfolios, and LinkedIn.

Final Thoughts

Posing can make or break your headshot. With the right lighting, guidance, and confidence, you’ll end up with photos that capture you at your best. Use these tips for posing for headshots to prepare — and let me take care of the rest.


📍 Need a Professional Headshot in San Francisco?

Whether you’re a creative, professional, or performer, I’ll guide you through every step of the process — including how to pose with ease.

Book your headshot session today and let’s create something you’re proud to share.

If you’re getting professional headshots done soon, read our complete guide to wardrobe, grooming, and posing.

Need deeper insights? This headshot guide breaks down the best styles and locations across SF.

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